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The Sweet Spot! Women at 40…

Writer: Natasha Andrews
Natasha Andrews
Jul 29
3 min read

Updated: Aug 5

What’s to be learned, embodied & then mastered is right here in the sweet pot of age 40. Something hits you and you’re no longer identifying with old beliefs, programs & timelines. You’re no longer needing what you thought you needed in people, places & experiences. Your heart is open yet cautious & your life, you realize even more, is YOURS TO BUILD, enjoy & expand!


Woah, what a real moment!


Brown woman with locs and very pretty clear skin
Gracefully aging like fine red wine 🍷

And you’re ready to align instantly with this new you! This new woman is excited to co-create with you & you with her. You both are ready to live unapologetically, pour immense love into yourself and connect with true like minds.


It’s more of a “identity switch”. Where the past women you were, before 40 are appreciated for their role, and the present & future woman is highly anticipating her active ascension.


Her mind is elevated, her intuition is sharp and vigor.


I call “40” the sweet spot because for me, it was a real awakening and the initiation into this level of life wasn’t easy at all! No initiation is easy when it’s involving spiritual, mental & physical elevation. We’re being made aware & responsible for our growth, for ending karmic loops and for allowing the natural ebbs & flows of life to not shape us, but teach us!


Women, especially spiritual women at 40 are nothing to play with. Our goddess energy has multiplied and the types of people, connections & community we seek isn’t for the weak, and demands divine alignment with one’s destiny.

Those closest to us are now steeping up to the plate or perishing from our existence. There is no in between.


I’ve noticed having this much valor, wisdom & sexy combined at this sweet pot is like having a pot of gold! We are rare, protective of our energy, and more interested in alignment versus comfortability. Our thinking isn’t the same, how we select our partners, friends, and people we deem worthy is different.


Because we’re learning not everything that looks good is, & not everything that seems well is healthy.


I believe life at this stage, we must ensure we’re getting something out of it. And I also believe as much as we receive we must give, & be grateful for every encounter; “good or bad”… The sweet spot is where your not young enough not to know, but your not old enough to know it all!


Two brown skinned women posing for a picture with a pink dress & brown dress one with locs and curly hair.
The beauty in black women is unmatched! 40’s is certainly the new 20’s!

This sweet spot demands balance, self nourishment & reciprocity. No more excuses on why you aren’t loved, seen and supported. 40 is where we collect what’s ours, and selflessness no longer comes in as drainage, but mirrored effort & intentionality.


Cheers to us women at 40, where our sweetest spot sits between wisdom expressed and womanhood explored & respected. Ase.


If you enjoyed this article, let me in on why? Hit that “Heart” button below. Share what sparked your interest? What made you read the whole piece? And why is/has 40 or 40 something been the sweet spot for you?


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