Alot of the scenarios we play in our heads hardly ever play out. We either rewatch past experiences over and over; or we create them in our minds before they ever happen. If they ever happen.
Being an overthinker has protected me but also imprisoned me. I find myself mixing visualization and imagination with a tad bit of over dramatizing shit and making it way bigger than what it is or, giving it way more power than what it needs.
Either way, my presence isn't always so pres