When you first wake up, your brain is still in theta—highly suggestible, intuitive, porous. Your subconscious is open. That makes the first 10–20 minutes of your morning extremely powerful. Smudging at that time can anchor your energy before outside frequencies (social media, emails, other people’s emotions) begin interacting with you.
 
Here’s what it does on multiple levels:
*Energetic boundary setting - before stepping into roles.
*Nervous system regulation - signal safety to your body.
*Mental Clarity + Intention - rising rituals create cognitive priming.
*Spiritual Hygiene - just like you wash your face, you cleanse your field.
*Manifestation + Alignment - intention setting affects how your reticular activating system filters reality.
*Harmonizing + Balancing - we balance energy, we don't match it. Anything that is not of higher frequency will rid itself.
 
Downloaded straight from the benevolent cosmic realms to assist you in this new season! Being a magic worker, spell casting, ritualistic alchemist myself; I know the importance of focus, purity, clarity & intention when conjuring and/or commanding your wants, needs and desires! May this intentional ritual assist you in your power, gifts, and abilities as you journey through this construct we call life. This ritual is designed with good, integrity, & love to expand & balance your world.